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My Addiction




My Addiction (11-365)

Originally uploaded by The Pammers

I don’t drink coffee - never have. Not ever - I had my first coffee at 39 and didn’t like it. I don’t smoke - too expensive and unhealthy. Coka-Cola is my drug of choice. I am addicted to sugar and it is SO BAD FOR ME! I drink far too much of the stuff.

I don’t make resolutions about food, drink, diet, or exercise because I believe it is setting myself up for failure and disappointment. However, in the wee hours of this morning Glamma & I both agreed to try to cut down on our sugar intake. I said I’d try to drink only ONE can of coke a day. He’s cutting back on chocolate bars and there will be far less sugar in his coffee. We agree we will admit if we cheat and then give each other pep talks. This is not about a new year: it’s about treating our bodies better. If we stumble: there will be NO lecture. We will simply start over the following day: the buddy system.

I recommend this to anyone who wants to meet a fitness goal - PHONE A FRIEND!

This photo is of the ONE coke I had today. Ususally 4-5. I won’t lie - I want another and may cave before the final 5 hours of today are over. Still - I did better than I have in months. It’s a start :)

The Measure Of A Year

new yearTo measure a year seems impossible. I’m a sort that documents life as I move through it; I always have. This was never a conscious choice – it just was. Sometimes I capture moments in a camera frame, sometimes I write them down. More often than not, I live the moments and summarize later. I get the most out of life this way. It’s good to spend a few hours here and there reflecting on life, but the bulk of time should be given to living.

2008 was a full load of life for me. Some of my years on earth seemed to be uneventful and have faded neatly into oblivion. Others have left their mark, have placed flags in the sand, and visit often. This was a year of marks, and flags, and love, and loss, and health, and unwell, and possibility, and joy, and friends, and creativity, and physical pain, and emotional pain, and MORE joy, and MORE friends, and family, and abundance… I could go on and on (and often do). To summarize: 2008 was, without a shred of doubt, the most difficult year of my life and the happiest year of my life. I was blessed with balance at every harsh turn. For everything taken there was something gifted. Even through the worst days I knew that somehow I would carry through and come out the other side just fine.

I found peace in my 39th year. As in all things, peace has come and gone over the years; however, this year peace never left my soul. Not during heartache, financial woes, moving stress, health scares, you name it – peace was always an underlying factor; even in snot-faced, puffy-eyed, Ugly Cry moments. The little voice was always with me saying, “You’re going to get through this.” I trusted it every time and I got through every time.

It’s cool to be alive. The more years that pass the cooler it is as far as I’m concerned. I’ve been 40 for a week and I marvel at the amount of people who have asked me, “How are you with this? Was it a tough day for you?” HUH? I sincerely don’t get the fear of aging. I feared the notion I might have cancer in the fall, I feared the word biopsy, I feared the procedure, I feared the results, I feared having to potentially tell my mother, and I feared dying and leaving my cats behind (I couldn’t imagine anyone treating them the way I do – all of my humans would be fine, but my furry babies need me), HOWEVER, I’ve never given a second to the fear of aging. I earned every second of these years and I’m not about to short-change a day. I will not be perpetually 39 and I am not celebrating the 15th anniversary of my 25th birthday. I am woman – hear me roar, damn-it! (Kidding.)

As I sit here reflecting (No. I’m not finished yet!) I think about my family and friends, those near and those far away. I had a conversation with a friend wherein we agreed that we are lucky to have people to miss and people that miss us. LUCKY! And thankful! Most of the people I love had to deal with life altering experiences this past year. There were those who lost family members to death, or to estrangement. Neither is an easy road to travel – but we traveled together. Jobs were lost, as were loves, businesses, homes, etc. but through it all we had each other and that is hard to beat. We also celebrated successes, career changes, marriages, and we laughed a lot! More than seems fair in a world upside down – yet we were blessed with unending laughter.

2009 is just hours away and I believe it will be filled with wonder. Sincerely I do. I believe a creative boom is coming to the planet – I can feel the energy building. For the first time in years I’m optimistic about political relations around the world. I believe I will find answers to my health issues and I will be well. I believe more people will choose to be happy over choosing to acquire stuff. I hope I’m right.

Where resolutions are concerned - I rarely make them. I just vow to continue to be the best person I can be. I will respect differences and be kind to people, I’ll be good to my mother and eventually tell her I got another tattoo – which will not please her – but I will let her lecture and I won’t argue the point. I’ll also do my best to give more than I receive… because so far – it works for me and has been it’s own reward. Also – when one curses like I do it’s good to earn extra brownie points with the karma Gods. I will stay true to myself – because I’m a better person when I do. It’s far easier to honor others when we honor ourselves.

I wish only the best to all out there living your own moments, measuring your own lives.
May 2009 be filled with joy!

Oliver Pigott & Daniela Nardi - LIVE, Jan. 2nd, 2009

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Kick off the New Year at The Cameron House with Oliver Pigott and Special Guest Daniela Nardi, This Friday Night.

If you didn’t get a chance to catch Oliver in 2008 now is your chance to make up for it. 2009 is slated to be a busy year for Ollie. He is focused on new music and, finally, by popular demand, Oliver and brother (actor/singer) Sebastian are teaming up on their first duet album; which should be released mid-February. Extensive touring to promote this album is also in the works. For the first time Oliver and Sebastian will make their way to the east cost. I am confident that all of my fellow Maritimers will show the boys a great time!

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As an added treat for Friday’s show, Oliver has invited musician Daniela Nardi to join him. Daniela, a gifted composer/singer, has released two CD’s thus far and is in the final editing stages of her breathtaking new video for the song “Dear Em.” In addition, Daniela has teamed up with a European beat master and will be releasing a re-mixed EP in late winter/early spring. I’ve heard the completed mix for “Fugitive Kind” and it’s brilliant! Good luck trying NOT to move to the grove.

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The Cameron’s intimate setting is a great place for a live show; however, seating is limited so if you don’t want to be turned away get there early. Show time is @ 9:30pm.The Cameron House - 408 Queen St. West (just west of Spadina), Toronto, Ontario M5V 2A7
 
Visit Oliver, Daniela, & Sebastian @ the following addresses:
http://www.myspace.com/oliverpigott
http://www.myspace.com/danielanardi
http://www.danielanardi.com
http://www.myspace.com/sebastianpigottmusic
 
To Purchase Their Music/Merch:
http://www.cdbaby.com/cd/pigottoliver
http://www.cdfreedom.com/artists/danielanardi/
http://www.cafepress.com/danielanardi
 
Please pay for all the music you download. When art is stolen nobody wins!
 

365 Day Challenge


The Dwindling Hours Of Christmas (1- 365)

Originally uploaded by The Pammers

Turning 40 is a milestone. So far I love it! True it’s been little more than 24 hours officially, but I’ve been celebrating my new decade for 6 days.

Jake & Glamma encouraged me to join the filckr photo group “365Days.” The challenge is to take a self portrait every day for a year. Partly it’s to follow your daily vibe and reflect on who you are in the moments. Also, it’s to embrace creativity. I’ve been looking through the group shots and it is so interesting to witness the vastness of photo styles. There is no need to be a pro; it’s all about YOU.

So this is my first shot. Taken at the end of a wonderful day with family and chosen family. We’ve all eaten more than necessary and laughed for hours. My year in photos will end on Dec 24th, 2009: my 41st birthday.

If anyone is interested in a great place to keep an electronic photo album you can share with family & friends, private or public - head to flickr!

The 80’s Were A Rockin Good Time

December 24th was my birthday, however there have been five days of celebration. I will probably get to more of it later. Among my favorite B-day moments was a lengthy conversation with my friend Caryn Seniscal. She’s now a gifted Osteopath working in Vancouver. (Since she left Toronto - my back is screwed - but I still love her!) Anyway, as in most of our lives, careers change, Caryn was NOT always a healer. Nope - there was a time when she was ROCK BITCH! I was also a rock bitch - but she hit her stride before I did.

There is evidence and as I sit here in the wee hours of Christmas morn I’ve been enjoying some 80’s Rock-N-Roll on YouTube.

LADIES & GENTLEMEN - I GIVE YOU: “HUNGER” featuring the one and only Caryn Seniscal!


For more HUNGER go to: http://www.youtube.com/user/HungerinBarrie
For a fabulous healer in the Vancouver area contact Caryn

Jann Arden – A Candid Conversation With Chatelaine

Jann1

 

Chatelaine Magazine’s January 2009 issue is on stands now. Singer/Songwriter/Human Being, Jann Arden, is featured on the cover and in a candid interview.

 

Jann2Jann is very often touted as a Canadian treasure, though true, it’s an understatement. Delivering humor and music, she is a light in an oft’ dark world. Chatelaine’s interview is wide in scope and all questions are answered honestly. I highly recommend that you all go out and get a copy. Why, it makes a great stocking stuffer or reading material for the shitter! Hopefully it will hold over all the Jann fans that anxiously await the release of her new album in February 2009.

Jann Shitter

If the interview is not enough reason to buy this issue (though it should be), well, its chalk full of great recipes, exercises, money saving tips, etc. It’s all about making change in your world. As we all know – January is the month when we carry out our New Years Resolutions for six days in a row. This issue will help you make it to day seven!

Month Eight – Square One

Frustration is an honest-to-God human emotion. I try not to let things get to me. Life is filled with strife and it’s important to find the silver linings as often as possible.

PhotobucketI just got off the phone with my GP, she has finally heard from the Department Of Internal Medicine. My case had been referred there a few months ago. After having read through an inch worth of medical reports they have determined that I see one of three specialists in the field of Osteoporosis. I am grateful for the medical care I have received over the past seven months. I am grateful to live in a country with health care and drug programs so I can get the medication I need. What frustrates me at the moment is that we are back at “Ground Zero,” in my Doctor’s words.

One of the earliest tests I had was for osteoporosis. It was ruled out. I will enter month eight of this experience testing (again) for some form of bone loss. It’s the sort of deja vu I could do without. Still – I am here, alive, living a life of abundance in all areas that matter. There is no room for feeling sorry for myself. I will not do that. Mine is a peculiar case – things don’t add up.  I can’t fault anyone for having no answers. My team of Doctors is also frustrated and apologetic that they have no answers. They’re still trying – and I’m not about to give up.

With the holiday season upon us it is expected that my next Dr. visit will be in 2009. I am very happy about this! I have spent literally HUNDREDS of hours in waiting rooms this year. Being free of sterile hallways and florescent lights for the rest of the month is the best gift!

As always, the messages of support are appreciated and have brought lots of smiles! I am beyond fortunate in my life and continue to be thankful for everything I have. On the bright side of it all: I am rockin’ the coolest cane on the planet!

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Wishing all the very best this holiday season and in 2009!

Art Supply Adventure

Did you ever have one of those friendships where you immediately revert to childhood, when you’re together?

If your answer is yes than you will relate to a trip I took to the art store with my pal, Jake. We filmed the journey for our pal Linda Woods - who is living in warmer climates. It’s been a snowy weekend in Toronto. A good one to sit by a roaring fire as opposed to wandering the streets. Yet, at some point we human creatures should get fresh air. So… off we went, on our art supply adventure. The destination: Woolfitt’s on Queen St. West.


PART ONE: Off To The Art Store

  

 

PART TWO: At Art Store

 

 

PART THREE: After Art Store

 

“Standing in the Snow For a Good Cause”

Joey

I was not up to being at City Hall in Toronto to support the Coalition Government, but Joey was there and I was with him in spirit.

He has posted a great blog about his experience spending time with Feist, Ashley Macisaac, Broken Social Scene, & Mary Walsh. For a write up about his experience and some great photos head over to his page and have a read. Also leave a comment if you have an opinion on the subject one way or another. Apparently he and Ashley argued (in a civil manner) in favor of and against the Coalition; for more about this: http://www.shelloftheuniverse.com

Oliver Pigott - The Cameron House

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A few nights ago Oliver Pigott played to an intimate crowd at the historic Toronto venue, The Cameron House. It amazes me how one man with one guitar can give off so much energy. All in attendance enjoyed his hour-and-a-half set. As always “Ollie” interacted with the audience and joked through a few equipment malfunctions. His sister Charlotte stole a laugh when she yelled, “Get rid of that guitar!” This, a few songs into the show, after Ollie’s borrowed electric guitar wouldn’t stay in tune. Taking it all in stride Ollie laughed and grabbed his trusted “Dot On Shaft” acoustic.

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Most of the songs we enjoyed were originals, including “Our Generation” which was nominated for a Hollywood Music award. Ollie also delivered a few cover songs, the most moving being an acapella version of Eric Clapton’s, “Tears In Heaven.”

For more Oliver Pigott go to:
His music can be purchased online at:CD BABY

Add Oliver to your friends @ Facebook & Myspace
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